Italy's Cilento Coast
Explore the historic sites and rolling countryside of the undiscovered Cilento Coast then take time out to unwind in your hotel.
- Return flights
- 7 nights in a 4-star hotel
- 16 included meals: 7 breakfasts, 2 lunches, 7 dinners
Mon-Fri: 9am-6pm Sat : 9am-5pm Sun& BH: Closed
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Celebrated on 25th October, World Pasta Day celebrates the versatility of pasta and gives us another opportunity to enjoy tasting the huge assortment of dishes it can create.
When we think of pasta, we instantly associate it with Italy, but pasta can be traced back as far as 1700-1100 BC in China, during the Shang Dynasty. Historians state that they appear to have made a form of pasta from rice flour.
Pasta can also be found in many other cultures and continents including Africa, the Middle East and right back to Ancient Greece in the first millennium BC.
Then you have Marco Polo, who is said to have brought pasta to Europe from his adventures in the Far East, but archaeologists claim that to be untrue, with digs in Italy finding evidence of pasta-making tools, very similar to those still used today, from the Etruscan civilisation.
The Italians only took ownership of pasta in the 14th century when they started to use it as a staple in their diet, with the inhabitants of Rome and Florence leading the way. By the 19th century pasta was available in its dried form and this made its popularity soar.
With this surge in demand, the Italians start to play with pasta, creating new and exciting shapes. Today there are more than 600 varieties of pasta and you’d be hard to find one without an Italian name – hence the easy assumption that pasta originated in Italy.
Now you’ve got the facts, lets enjoy the food.
To celebrate World Pasta Day, we have chosen the recipe for a classic Greek dish that feels like a cross between Lasagne and Macaroni.
The dish is made up of three sections
Cook your Macaroni pasta so that it is slightly al dente – this is done so that when the dish is oven baked your pasta doesn’t overcook and turn mushy. Toss the semi-cooked pasta in some Bechamel sauce for an extra cheesy delight
Brown off your ground meat – this can be beef, lamb, pork, or a vegetarian alternative – whichever you prefer.
Add a base of garlic, chopped onions, and cook until golden. Then add some tomato puree and ripe tomatoes, crush them and simmer until the tomatoes turn into a thick sauce.
A Béchamel is simply a white sauce made with butter, flour, and milk. Mix equal parts of butter and flour over a medium heat until it turns thick and pale blonde in colour. Now, slowly whisk in the milk until the mixture becomes evenly blended and no lumps can be found. Once this is achieved, increase the temperature slightly and continue to stir until the sauce becomes a thick and creamy texture. Now you can add in your preferred cheese and some salt, pepper, and nutmeg.
Now simply add the three layers to a Pyrex dish and bake in the oven on 200°C for around 30 minutes and then enjoy!
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